Titre :	The mindgym : wake your mind up
Type de document :	texte imprimé
Editeur :	Sphere
Année de publication :	2007
Importance :	308 p.
Format :	21 cm
ISBN/ISSN/EAN :	978-0-316-72992-5
Langues :	Anglais (eng)
Catégories :	Thought and thinking
Index. décimale :	158
Résumé :	In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn't get us what we want. However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology.

The mindgym : wake your mind up [texte imprimé] . - Sphere, 2007 . - 308 p. ; 21 cm.
ISBN : 978-0-316-72992-5
Langues : Anglais (eng)

Catégories :	Thought and thinking
Index. décimale :	158
Résumé :	In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn't get us what we want. However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology.